Feminine Roadmap
FR Ep 108: Adaptability and Culture in the Workplace with Josh Levine

FR Ep 108: Adaptability and Culture in the Workplace with Josh Levine

November 13, 2019

Today on Feminine Roadmap Gina and her guest Josh Levine explore the need for adaptability as workplace culture changes because people are working longer. Recognizing the diversity of ages and experiences of those working together in the modern workplace, Josh shares his passion to impact the way people think about and show up in their workplaces. When we define workplace culture and understand the impact that has on the productivity and satisfaction of employees, we can begin to show up with purpose and intention. Josh stresses the importance of relationship capital, building inter-generational bonds through partnership and cooperation. If you find yourself navigating the new waters of changing workplace culture and expectations, this episode is full of tools to help you to enjoy Mondays again. Grab a cuppa something wonderful and commute with us. www.feminineroadmap.com/episode108/

FR Ep 107: Reclaiming Your Joy with Susie Rinehart

FR Ep 107: Reclaiming Your Joy with Susie Rinehart

November 10, 2019

Today on Feminine Roadmap guest Susie Rinehart shares how she learned to reclaim her joy after a cancer diagnosis that threatened to take her voice and very likely her life. Her diagnosis caused her to consider her own voice- when had she let her voice go and what had she been using her voice for from a purpose stand point. Susie found that the beauty in her cancer was that it gave her a renewed sense of focus and purpose enabling her to reconnect with health boundaries and standing up for her yes. One of her most powerful tools was holding a space for her emotions by giving herself quiet time every single morning to reflect and be present with her feelings. Her husband asked her a question that she has used to bring greater clarity to her experience, “Everyone is going to die but how is it that you want to live?” There it is, the message that Susie continues to share: choose joy over fear and brave over perfect. So grab a cuppa something wonderful, a girlfriend and listen to this incredible story of bravery and joy. www.feminineroadmap.com/episode107/

 

FR Ep 106: Marriage is Not a Partnership with Peter Lynn and Tod Jacobs

FR Ep 106: Marriage is Not a Partnership with Peter Lynn and Tod Jacobs

November 6, 2019

Today on Feminine Roadmap guests Tod Jacobs and Peter Lynn, authors of “Not a Partnership”, share why they believe we keep getting marriage wrong and how we can get it right. Tod and Peter present tools and strategies to not only sustain but to enrich marriages. Utilizing their “4 Pillars of Giving” they empower couples to achieve oneness and unity in marriage. They believe that as two people develop the mindset and practice of serving something greater than ourselves in our marriages, transformation occurs. Grab a cuppa something wonderful and join in on this stimulating and relationship changing conversation! www.feminineroadmap.com/episode106/

FR Ep 105: Becoming a Better You with LaToyia Dennis

FR Ep 105: Becoming a Better You with LaToyia Dennis

November 3, 2019

Today on Feminine Roadmap we talk about becoming a better you with author, non profit professional and Motivated Mom LaToyia Dennis. LaToyia encourages listeners to hatch, leap and soar by tapping into past experiences and stepping out to navigate new experiences in order to become the best you that you can be. She believes that the process of hatching, leaping and soaring is a continual and simultaneous process that we need to practice leaning into, embracing the uncomfortable and pushing through our barriers. As we peel back the layers, take inventory of our lives and how we have grown and changed we are more capable of becoming the best we can be. We encourage you to grab a cuppa something wonderful, a good friend, and listen to this practical, inspiring and motivating conversation about becoming a better you. www.feminineroadmap.com/episode105/

FR Ep 104: The Power of Kindness with Marta Montalvo-Ramos

FR Ep 104: The Power of Kindness with Marta Montalvo-Ramos

October 27, 2019

Today on Feminine Roadmap Gina and her guest Marta Montalvo-Ramos talk about the power of kindness. Marta shares how her lifelong journey of developing the practice of kindness has empowered her to foster a positive outlook on life even in the midst of her own personal trials. She believes that the power of kindness is a resource available to each one of us as we learn to develop the habit of sharing not only monetary resources but especially our time and talent with others who are in need. Marta’s passion for practicing kindness has been a source of great joy for her and her children over the years and she invites you to join her in tapping into the power of kindness. Grab a cuppa something wonderful and listen in to this inspiring and uplifting conversation about kindness. www.feminineroadmap.com/episode104/

FR Ep 103: How to Avoid Burnout with Dr. Nisha Jackson

FR Ep 103: How to Avoid Burnout with Dr. Nisha Jackson

October 20, 2019

Today on Feminine Roadmap, Gina and her guest Dr. Nisha Jackson talk about how to avoid burnout. Dr. Nisha reveals the impact stress has on our adrenal glands and the impact that has on our overall health. Identifying health trends on stress from technology to sleep to relationships, Dr. Nisha shares practical strategies to begin to undo the negative impacts of stress already happening to us as well as putting practices in place to manage stress on a regular basis. While burnout is at an all time high, you can avoid becoming a victim of this all too common condition using the life empowering information in this conversation. Go ahead and grab a cuppa something wonderful (some chamomile tea maybe), light a candle and join us. www.feminineroadmap.com/episode103/

 

FR Ep 102: Alzheimer’s A Story of Hope with Helene Berger

FR Ep 102: Alzheimer’s A Story of Hope with Helene Berger

October 13, 2019

Today on Feminine Roadmap Gina spent a precious hour with Helene Berger, a woman who shares her story of hope as she navigated the diagnosis and decline of her husband to Alzheimer’s. Helene and her husband Adi had been married for over 50 years when he was diagnosed with Alzheimer’s and while the diagnosis was a shock, Helene was determined to make Adi’s last years the most wonderful years. This story is one of courage, determination, love and persistence as Helene sought to keep Adi’s life full and maintain his dignity throughout the process. Helene’s story is for anyone who is caregiving for a loved one in any capacity to be encouraged and understand that joy and hope can be at the heart of the journey. Grab a cuppa something wonderful and join the conversation. www.feminineroadmap.com/episode102/

FR Ep 101: Midlife Reboot with Dr. Ellen Albertson

FR Ep 101: Midlife Reboot with Dr. Ellen Albertson

October 6, 2019

Today on Feminine Roadmap Gina and her guest Dr. Ellen Albertson talk midlife reboot, rediscovering and reinventing yourself in the second half of life. In this conversation the concept of midlife is turned on it’s head and given a powerful perspective and purpose. We arrive at the second half of life with a myriad of life experiences, skills, abilities and perspectives that empower us to reinvent ourselves in a way that brings great joy and energy. Instead of dreading midlife, Dr. Ellen encourages listeners to let go of who you think you’re supposed to be, fully embrace who you are and find the confidence to boldly craft an incredible second half of life. What big, audacious dream do you need to revive today? Grab a cuppa something wonderful, a girlfriend and your BHAG then click play to start your journey today! www.feminineroadmap.com/episode101/

FR Ep 100: Our 100th Episode!

FR Ep 100: Our 100th Episode!

September 29, 2019

Today on Feminine Roadmap Gina shares her mission and journey of building this podcast and how her 100th episode is a catalyst for your dreams. Gina believes you have a dream in your heart, maybe it’s something that you have thought about for years but for whatever reason you have not taken action on it or you've pushed it aside for this thing called life. Maybe you find yourself at a crossroads and aren’t sure where to begin, what to do or how to do it or maybe you are afraid to try and fail. Gina encourages you to take the time to listen in to this episode and see how hitting 100 episodes on Feminine Roadmap is a beacon of hope for you and your dreams. We invite you to grab a cuppa something wonderful to celebrate our 100th episode and get the inspiration you need to go after your BHAG (big hairy audacious goal) because it is POSSIBLE!! You can do it!! www.feminineroadmap.com/episode100/

FR Ep 099: The Elegant Warrior with Heather Hansen

FR Ep 099: The Elegant Warrior with Heather Hansen

September 22, 2019

On today’s episode of Feminine Roadmap Gina has an empowering conversation with her guest, Heather Hansen, about becoming an elegant warrior. Heather is a trial lawyer who has taken the tools she uses in the courtroom to help others to advocate for themselves in their day to day lives. Becoming an elegant warrior is more about who you are and how you show up in the world, first for yourself, then for others as you develop curiosity, connection and trust. Heather is a big believer in the power of the words we use because our words create our reality and frame our belief systems. So say yes to a little you time that will shift your perspective on what it means to be an elegant warrior – go grab a cuppa something wonderful, a girlfriend and press play. www.feminineroadmap.com/episode099/